![]() ![]() Once the powder is smooth, add the rest of your liquid and shake a little more. If you’re using a shaker bottle, add half your liquid, protein powder on top, then shake. If you’re using a blender, simply add all of your ingredients (protein powder on top of the liquid!) and blend until smooth. Use the Right ToolsĪ high-speed blender is your best bet, but the shaker bottle is another great option. Shop Now! Top 5 Tricks to Making the Perfect Protein Shake Every Time 1. Read on for our top tips to keeping your protein shake silky smooth. It’s likely that this will be even more of an issue if you use a whole food-based, organic protein powder like Natural Force Organic Whey Protein, which doesn't contain any anti-clumping additives like lecithin and silicon dioxide. Moisture absorption can make for some annoying clumps, but it certainly doesn’t affect the efficacy or quality of your protein powder. The molecules are just doing their thing – the molecules are hydrophilic, so attracting and holding onto moisture is kind of their thing. This also explains why the powders sometimes clump when you add your liquid. When you don’t store your protein powder in a cool, dry place, it’s bound to clump up a bit. Most protein powders contain protein and/or fat molecules that attract a certain amount of water. The best way to banish the clumps is to understand where they’re coming from in the first place. The top 5 ways to make perfectly smooth protein shakes every time.Why does protein clump in the first place?.Read on for best practices in getting the smoothest protein shake, every time. So, it’s no wonder you get frustrated when your protein powder doesn’t mix into a perfectly creamy drink or – worse – contains giant chewy clumps. Protein shakes are supposed to be convenient. ![]()
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